Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g batata nova c/ casca
- 1 polvo cortado em pedaços grandes (1200 g aprox.)
- 100 g água
- 1 cebola, só a casca
- 300 g couve-portuguesa cortada em tiras
- 5 dentes de alho
- 20 g coentros
- 200 g azeite
- Sal q.b.
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 2784.9 kJ / 665.6 kcal
- Protein
- 40.3 g
- Carbohydrates
- 45.6 g
- Fat
- 36.5 g
- Saturated Fat
- 5.1 g
- Fibre
- 7.7 g
- Sodium
- 603.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Empada de bacalhau
1h 20min
Bolo de chocolate com 2 ingredientes
1h 15min
One pot de massa com salsicha
30 min
Carpaccio de rabanete com peixe - TM5
No ratings
Menu: Sopa de legumes e Almôndegas com couves-de-bruxelas
1h
Menu: Pudim de carne com cogumelos, feijão-verde e arroz de couve-flor
45 min
Duas refeições: Arroz com legumes e Peixe com batata, brócolos e molho de alcachofra
1h
Menu: Rolos de frango com legumes e Creme de legumes versátil
1h
Tártaro de legumes e algas
No ratings
Pastéis de camarão
1h 30min
Iogurte proteico de baunilha com pudim de chia
12h 15min
Rolinhos de frango ao vapor com arroz de ervilhas
50min