Fruit and nut muffins

Fruit and nut muffins

4.1 21 rating

Prep. 10 min

Total 30 min

12 portions

Ingredients

Topping

rolled oats
20 g
plain flour
20 g
dark brown sugar
20 g
coconut flakes
20 g
grapeseed oil
20 g

Muffins

olive oil spray for greasing
grapeseed oil
60 g
milk of choice
250 g
dark brown sugar
60 g
egg
1
natural vanilla extract
1 tsp
plain flour
180 g
bicarbonate of soda
½ tsp
salt
1 pinch
wheat bran flakes
50 g
mixed dried fruit (see Tips)
100 g
pecans roughly chopped (see Tips)
50 g
butter to serve (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 101.6 mg

Protein 4.5 g

Calories 1083.5 kJ / 258 kcal

Fat 13.4 g

Fibre 2.7 g

Saturated Fat 3 g

Carbohydrates 29.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Meals in a Flash 91 Recipes
Australia and New Zealand

You might also like...

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

55 min

Pear blueberry quinoa crumbles

Pear blueberry quinoa crumbles

35 min

Cheesy biscuits

Cheesy biscuits

1 h 25 min

Banana and oat mini muffins

Banana and oat mini muffins

40 min

Apple ginger cake with salted caramel sauce

Apple ginger cake with salted caramel sauce

1 h 30 min

Camille carrot and almond cakes

Camille carrot and almond cakes

1 h 10 min

Apple and date cake

Apple and date cake

1 h 30 min

Apple cinnamon muffins

Apple cinnamon muffins

40 min

Carrot cake bliss balls

Carrot cake bliss balls

40 min

Pumpkin loaf

Pumpkin loaf

1 h 45 min

Basic berry muffins

Basic berry muffins

40 min

Quick almond biscuits

Quick almond biscuits

35 min