Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g flocos de aveia
- 15 g óleo de coco
- 25 g amendoins torrados s/ sal
- 1 limão, só a raspa
-
40
g mel
or 40 g geleia de arroz - ½ c. chá de sal marinho
- ½ c. chá de extracto de baunilha
- Nutrition
- per 1 unidade
- Calories
- 241 kJ / 58 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 4 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bolas energéticas de aveia e banana
20 Min
Barras de sésamo
1h 15min
Power balls
10 Min
Barras geladas de cenoura e coco
30 min
Bolas energéticas de amendoim
1h
Snack sem açúcar
10 Min
Quadrados de laranja e coco
35min
Aveia overnight com bebida de cânhamo
24h
Barras de chocolate e menta
No ratings
Mousse de aveia
8 Std.
Overnight oats de maçã, canela e mel
8 Std.
Biscoitos de maçã
30 min