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Mousse de chocolate

Mousse de chocolate
2.0 26 ratings
Prep. 10 min
Total 3 h
6 doses
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Ingredients

  • claras de ovo
    2
  • sal
    1 pitada de
  • açúcar light
    50 g
  • chocolate preto (70% cacau) partido em pedaços
    100 g
  • iogurte natural magro
    300 g
  • Raspas de chocolate q.b. p/ servir

Nutrition per 1 dose

Calories 162.3 kcal / 678.8 kJ
Protein 5.2 g
Fat 7.2 g
Carbohydrates 19 g
Fibre 1.8 g
Saturated Fat 4.1 g
Sodium 116.7 mg

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Portugal

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