Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 kiwis en trozos
- 1 plátano en trozos
- 50 g de kale
- 10 - 12 hojas de perejil fresco
- 10 - 12 hojas de cilantro fresco
- 10 - 12 hojas de hierbabuena fresca
- 200 g de leche de almendras muy fría
- 10 g de aceite de coco
- Nutrition
- per 1 vaso
- Calories
- 981 kJ / 232 kcal
- Protein
- 4 g
- Carbohydrates
- 35.2 g
- Fat
- 9 g
- Fibre
- 5.4 g
In Collections
Alternative recipes
Smoothie de pepino, apio, remolacha y manzana
5 Min
Smoothie bowl de espinacas y kiwi
5 Min
Smoothie de espinacas, lechuga, apio y frutas
10 min.
Smoothie bowl de zanahoria, naranja y mango
5 Min
Smoothie bowl de kiwi y espirulina
5 Min
Smoothie bowl de kale y manzana
5 Min
Bebida de agua de coco y arándanos
5 Min
Smoothie de espinacas, plátano y cacahuete
5 Min
Smoothie rojo
10 min.
Smoothie de espinacas, plátano, piña y cacahuete
5 Min
Batido de zanahoria, espinacas y pepino
5 Min
Smoothie verde para dos
5 Min