Creme de ervilhas e rúcula
TM5 TM6

Creme de ervilhas e rúcula

4.2 (13 ratings)

Ingredients

  • 120 g cebola roxa cortada em pedaços
  • 20 g azeite
  • 100 g rúcula
  • 900 g água
  • 600 g ervilhas descongeladas
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes

Nutrition
per 1 dose
Calories
384.9 kJ / 92 kcal
Protein
4.5 g
Carbohydrates
12.7 g
Fat
2.9 g
Saturated Fat
0.4 g
Fibre
4.3 g
Sodium
12.4 mg

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