Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Filete de garoupa à Portuguesa
Prep. 10 min
Total 40 min
4 doses
Ingredients
-
água1500 g
-
sal1 c. chá de
-
batatinhas novas400 g
-
azeite mais q.b. p/ cozinhar15 g
-
pimento vermelho cortado em juliana180 g
-
pimento amarelo cortado em juliana180 g
-
cebola cortada em meias luas150 g
-
dentes de alho roxo cortados em lâminas2
-
folha de louro1
-
tomate cortado em cubos200 g
-
vinho branco100 g
-
filetes de garoupa (180 g cada aprox.)4
Nutrition per 1 dose
Calories
4351.1 kcal /
18204.8 kJ
Protein
882.7 g
Fat
49.5 g
Carbohydrates
29.7 g
Fibre
4.9 g
Saturated Fat
9.6 g
Sodium
3011.6 mg
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