Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g brzoskwiń, (ok. 3-4 szt.), lekko zmrożonych, pokrojonych na kawałki
- 300 g nektarynek, (ok. 2-3 szt.) lekko zmrożonych, pokrojonych na kawałki
- 700 g napoju sojowego, waniliowego
- 5 liści bazylii, świeżych (optional)
- Nutrition
- per 1 szklankę
- Calories
- 524.7 kJ / 125.4 kcal
- Protein
- 5.8 g
- Carbohydrates
- 20.9 g
- Fat
- 2.9 g
- Saturated Fat
- 0.3 g
- Fibre
- 2.8 g
- Sodium
- 71.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie pomarańczowe
5 Min
Smoothie tropikalne
10 Min
Smoothie melonowo-brzoskwiniowe
10 Min
Smoothie z banana
5 Min
Letni milkshake owocowy
10 Min
Smoothie z melona i kiwi
5 Min
Milkshake pomarańczowo-bananowy
20 min
Smoothie melon-jabłko-marchew
15 Min
Smoothie jabłkowe z orzechami
10 Min
Smoothie cytrusowe
15 Min
Tropikalne smoothie z truskawkami
10 Min
Smoothie kiwi-jabłko-melon
15 Min