Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g queijo da Ilha
- 50 g amêndoa c/ pele
- 2 dentes de alho
- 100 g espinafres
- 300 g azeite
- ½ c. chá de sal
- 1 pitada de pimenta
- Nutrition
- per 100 g
- Calories
- 2773 kJ / 662.8 kcal
- Protein
- 7.7 g
- Carbohydrates
- 3.7 g
- Fat
- 69.7 g
- Saturated Fat
- 12 g
- Fibre
- 1.7 g
- Sodium
- 400.5 mg
Alternative recipes
Húmus de manjericão
20 Min
Salada de quinoa com bimis e molho tahini
25 Min
Guacamole
5 Min
Hambúrguer de beterraba com cebola caramelizada em pão integral
3 Std. 10 Min
Pasta de grão
10min
Focaccia de beterraba com salmão fumado
2h 15min
Pesto de beterraba assada com amêndoa
30min
Falafel com húmus de beterraba
20 Min
Húmus de beterraba
5 Min
Esparguete integral com molho de abacate e 'parmesão' vegan
25 Min
Molho pesto
5 Min
Húmus
10min