Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de pera madura (sin piel ni pepitas)
- 400 g de leche de coco
- ½ cucharadita de canela molida
- 200 g de cubitos de hielo
-
1
cucharada de copos de coco (optional)
or 1 cucharada de coco rallado (optional)
- Nutrition
- per 1 vaso
- Calories
- 1004 kJ / 240 kcal
- Protein
- 2.5 g
- Carbohydrates
- 14.5 g
- Fat
- 19.2 g
- Fibre
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de manzana, plátano, piña y canela
5 Min
Batido de frutas con leche de almendras
4 Std.
Batido de naranja, zanahoria y kiwi
5 Min
Lassi de fresas
5 Min
Smoothie de sandía, avellana y hierbabuena
10 Min
Lassi de coco
5 Min
Batido de frutas con avena
5 Min
Batido de tarta de manzana
30min
Smoothie de coco y frutos rojos
5 Min
Batido tropical de mango y plátano con leche de coco
5 Min
Batido de papaya, piña y plátano
5 Min
Smoothie de plátano y arándanos
5 Min