Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de pera madura (sin piel ni pepitas)
- 400 g de leche de coco
- ½ cucharadita de canela molida
- 200 g de cubitos de hielo
-
1
cucharada de copos de coco (optional)
or 1 cucharada de coco rallado (optional)
- Nutrition
- per 1 vaso
- Calories
- 1004 kJ / 240 kcal
- Protein
- 2.5 g
- Carbohydrates
- 14.5 g
- Fat
- 19.2 g
- Fibre
- 8 g
In Collections
Alternative recipes
Zumo integral de kiwi
5min
Batido de naranja, zanahoria y kiwi
5min
Zumo detox saciante
10 min
Smoothie de mango, fresa y piña
10 min
Refresco de piña y kiwi
5min
Smoothie de melocotón, nueces y aceite de coco (sin azúcar)
5min
Batido de piña, mango y ciruela
5min
Smoothie de coco y frutos rojos
5min
Smoothie morado de uvas, lombarda y arándanos
5min
Smoothie de manzana, plátano, piña y canela
5min
Smoothie de sandía, avellana y hierbabuena
10 min
Batido tropical de mango y plátano con leche de coco
5min