Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 270 g dried fava beans (broad beans) (see Tips)
- 90 g dried chickpeas
- water, for soaking
- 8 garlic cloves
- 300 g brown onion, cut into quarters
- 5 sprigs fresh coriander, leaves only
- 10 sprigs fresh flat-leaf parsley, leaves only
- 1 - 2 tsp salt, to taste
- ½ tsp ground black pepper
- 2 tsp plain flour
- ½ tsp ground cumin
- 1 tsp ground coriander
- 1 tsp bicarbonate of soda
- 3 tsp baking powder
- sunflower oil, for frying (see Tips)
- Nutrition
- per 1 portion
- Calories
- 504.4 kJ / 120.1 kcal
- Protein
- 2.1 g
- Carbohydrates
- 4.2 g
- Fat
- 10.2 g
- Saturated Fat
- 1.1 g
- Fibre
- 1.9 g
- Sodium
- 198.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Vegan mozzarella
3 Std. 40 Min
Fatayer (spinach turnovers)
1 godz. 35 min
Arabian ice cream
10sa 25 dk
Aubergine dip (moutabal/baba ganoush)
1h 10min
Za'atar flat bread (mankouche)
1 godz. 35 min
Falafel
1h 25min
Baba ghanoush
1h
Hummus
5min
Zucchini tortillas with falafel
25h 30min
Tarator (tahini dip)
5min
Traditional hommus
25 Std. 5 Min
Hommus
15min