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Beeren-Knuspermüsli

Beeren-Knuspermüsli
4.6 303 ratings
Prep. 15 min
Total 1 h
15 Portionen
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Ingredients

  • Mandeln
    100 g
  • Cashewkerne, ungeröstet
    100 g
  • Walnüsse, halbiert
    100 g
  • Haferflocken
    100 g
  • Zitronensaft, frisch gepresst
    30 g
  • Honig
    30 g
  • Banane reif, in Stücken
    1
  • Salz
    1 Prise
  • Kokosflocken
    50 g
  • Zimt, gemahlen
    1 EL
  • Erdbeeren, gefriergetrocknet nach Geschmack
    20 - 30 g

Nutrition per 1 Portion

Calories 182 kcal / 762 kJ
Protein 5 g
Fat 13 g
Carbohydrates 14 g
Fibre 3.3 g
Saturated Fat 3 g
Sodium 12 mg

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