Low Carb Breakfast Frittata

Low Carb Breakfast Frittata

4.7 237 rating

Prep. 20 min

Total 40 min

6 portions

Ingredients

Cheddar cheese cut in pieces (2 cm)
80 g
medium eggs
6
double cream
2 Tbsp
dried parsley
½ tsp
fine sea salt
½ tsp
ground black pepper
1 pinch
spring onions cut in pieces (approx. 30 g)
2
olive oil
1 Tbsp
bacon cut into 1 cm strips
6 slices
fresh spinach
80 g

Difficulty

easy

Nutrition per 1 portion

Sodium 523.8 mg

Protein 14.6 g

Calories 1237.7 kJ / 295.8 kcal

Fat 25.3 g

Fibre 0.4 g

Saturated Fat 9.6 g

Carbohydrates 2 g

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