Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de zanahoria en trozos
- 1 lima pelada (sin nada de parte blanca)
- 3 cucharadas de bayas goji
- 2 cucharadas de granola
- 100 g de yogur griego
- 250 g de leche de coco
- 1 - 2 cucharaditas de miel
- 4 - 6 cubitos de hielo
- 2 cucharadas de copos de coco tostados (para decorar) (optional)
- Nutrition
- per 1 vaso
- Calories
- 768.6 kJ / 183.9 kcal
- Protein
- 6.1 g
- Carbohydrates
- 25.2 g
- Fat
- 6.7 g
- Fibre
- 4.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie bowl de espinacas y kiwi
5 Min
Smoothie de frutos rojos con avena y muesli
10 Min
Batido de piña, mango y ciruela
5 Min
Smoothie bowl de aguacate con arándanos
5 Min
Smoothie bowl de kiwi y espirulina
5 Min
Bebida de agua de coco y arándanos
5 Min
Smoothie de espinacas, plátano y cacahuete
5 Min
Smoothie rojo
10 Min
Smoothie bicolor de mango y piña y fresas y plátano
10 Min
Smoothie bowl de piña, plátano y frambuesas para dos
5 Min
Batido de zanahoria, espinacas y pepino
5 Min
Batido tropical de mango y plátano con leche de coco
5 Min