Baked falafel kofta

Baked falafel kofta

No ratings

Prep. 20 min

Total 1 h 20 min

20 pieces

Ingredients

white bread toasted and cut into pieces
100 g
water
500 g
potatoes cut into cubes (2-3 cm)
200 g
garlic cloves
4
red onions cut into quarters
200 g
olive oil plus extra for greasing and brushing
10 g
fresh parsley leaves only
20 sprigs
fresh coriander roughly chopped
20 sprigs
canned chickpeas drained
130 g
130 g cooked chickpeas, drained
cooked black-eyed beans drained
250 g
250 g canned black beans, drained
ground cumin
1 tsp
salt
1 tsp
freshly ground black pepper
1 pinch
tahini paste (30 g)
1 tbsp
lemon juice
2 tbsp
2 tbsp lime juice

Difficulty

easy

Nutrition per 1 piece

Protein 2.4 g

Calories 288 kJ / 69 kcal

Fat 2.6 g

Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Taste of Arabia 92 Recipes
Switzerland

The Basic Cookbook 151 Recipes
International

You might also like...

Bacon-wrapped turkey leg with potatoes

Bacon-wrapped turkey leg with potatoes

1ч. 40 мин.

Quinoa salad with crunchy vegetables

Quinoa salad with crunchy vegetables

30 мин.

Baked Oatmeal Niçoise

Baked Oatmeal Niçoise

40 мин.

Chickpea Soup (Revithia)

Chickpea Soup (Revithia)

1ч. 40 мин.

Tofu Balls

Tofu Balls

35 мин.

Okra and meat stew (bamia)

Okra and meat stew (bamia)

1ч.

Falafel

Falafel

1ч. 25 мин.

Middle Eastern eggs

Middle Eastern eggs

45 мин.

Oat porridge with dates and cardamom

Oat porridge with dates and cardamom

20 мин.

Pumpkin pie porridge

Pumpkin pie porridge

20 мин.

Tabouleh with quinoa and tuna

Tabouleh with quinoa and tuna

40 мин.

Vegan bean burger

Vegan bean burger

1ч. 20 мин.