Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 - 40 g pistachio nuts, unsalted, or other type of nuts (e.g. walnuts, almonds etc.)
- 200 g pitted dates
- 850 g milk
- 50 g sugar (optional)
- 1 tsp ground cardamom
- 150 g oat flakes, large
- 2 tbsp blossom water
- Nutrition
- per 1 portions
- Calories
- 1347 kJ / 322 kcal
- Protein
- 8.6 g
- Carbohydrates
- 48.4 g
- Fat
- 10.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Chai tea
15 min
Idli
15 godz. 40 min
Coconut and quinoa porridge with toasted almonds
30min
Better-for-you banana pancakes
30min
Apple, Date and Banana Porridge
10 min.
Cheesy Cauliflower Nuggets
1h 35min
Millet
1 Std. 40 Min
Warming amaranth porridge
50 min.
Basic Millet
45 min.
Chinese-style drinking porridge
25 min.
Oat Pancakes with Peanut Milk
8h 55min
Oat, Bran and Quinoa Porridge with Blueberry Compote
25 min.