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Ingredients
- 40 g Parmesan cheese cut into pieces (3 cm)
- 10 sprigs fresh mint leaves only, washed and dried
- 10 sprigs fresh parsley leaves only, washed and dried
- 10 g spring onions cut into pieces (3 cm)
- 4 eggs
- 40 g olive oil
- 500 g milk
- 200 g flour
- ½ tsp salt
- 1 pinch freshly ground black pepper
- 5 - 10 g sunflower oil for frying
- Nutrition
- per 1 piece
- Calories
- 144 kcal / 602 kJ
- Protein
- 5.6 g
- Fat
- 7.8 g
- Carbohydrates
- 12.7 g
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