Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 125 g de plátano
- 160 g de leche
- 15 g de miel
- 1 cucharadita de levadura seca instantánea (7 g)
- 150 g de harina de centeno, y un poco más para espolvorear
- 180 g de harina
- 1 cucharadita de sal
- 15 g de semillas de amapola
- Nutrition
- per 6 piezas
- Calories
- 6420 kJ / 1536 kcal
- Protein
- 48 g
- Carbohydrates
- 282 g
- Fat
- 18 g
- Fibre
- 24 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pan con salvado, nueces, zanahoria, manzana y yogur
2 Std. 20 Min
Pan de leche con nueces
1h 50min
Pastel de zanahoria sin harina
20min
Pan de frutas
2 Std. 55 Min
Pan de caja integral
1sa 10 dk
Panqué de zanahoria
1 godz.
Pastel rayado
3h
Cocoles de anís
1h 50min
Pan integral de semillas
2h 50min
Torta de cielo
50 min
Pan integral
3h
Pastel Persa de zanahoria y coco
2 Std. 20 Min