Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ¼ TL Kreuzkümmelsamen
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 2 EL Olivenöl
- 100 g rote Linsen
- 4 Prisen Salz
- 3 Prisen Pfeffer
- ¼ TL Chiliflocken
-
1
gestr. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Würfel Gemüsebrühe (für je 0,5 l) - 250 g Wasser
- 3 Stängel Petersilie, abgezupft
- 3 Stängel Minze, abgezupft
- 1 Zitrone, Bio, 4 Streifen (à 1 x 5 cm) dünn abgeschält, Saft ausgepresst
- 100 g Schafskäse, cremig
- Nutrition
- per 1 Portion
- Calories
- 1700 kJ / 406 kcal
- Protein
- 20 g
- Carbohydrates
- 23 g
- Fat
- 23 g
In Collections
Alternative recipes
Auberginen-Curry-Dip (Bangladesh)
30min
Erbsen-Minz-Aufstrich
15min
Dip Dip Hurra
10min
Hirtencreme
1h 15min
Grüne Erbsen-Hummus
20 λεπτ.
Petersilie-Chili-Pesto
10min
Möhren-rote-Linsen-Hummus
25min
Möhren-Hummus
50min
Auberginen-Mandel-Dip
20 λεπτ.
Hummus aus dicken Bohnen
1h 15min
Hummus
10min
Schafskäse-Creme
5min