Devices & Accessories
Vegan walnut and black bean burger
Prep. 20 min
Total 4 h 40 min
6 portions
Ingredients
Burger buns
-
olive oil for greasing and brushing1 tsp
-
white sugar1 tbsp
-
dried instant yeast2 ½ tsp
-
water220 g
-
baker's flour plus extra for dusting340 g
-
salt½ tsp
Patties
-
water plus an extra 3 tbsp1200 g
-
salt1 tsp
-
white quinoa100 g
-
flaxseeds (linseeds)1 tbsp
-
olive oil plus an extra 1 tbsp for frying30 g
-
eschalots30 g
-
garlic clove1
-
bread torn into pieces (3 cm)1 slice
-
ground black pepper1 pinch
-
canned black beans rinsed and drained (approx. 250 g after draining)400 g
-
walnuts35 g
-
tomato paste20 g
-
ground cumin2 tsp
-
sweet paprika2 tsp
-
poppy seeds2 - 3 tsp
Assembly
-
tomato sauce (see Tip)70 g
-
green lettuce leaves4 - 8
-
fresh tomato8 - 12 slices
-
avocado flesh only, cut into slices (optional)1
-
red onion cut into thin rings (optional)1
Difficulty
medium
Nutrition per 1 portion
Sodium
734.3 mg
Protein
16.9 g
Calories
2546.5 kJ /
606.3 kcal
Fat
26.5 g
Fibre
12.5 g
Saturated Fat
3.3 g
Carbohydrates
69.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Viva la Vegan
10 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Cauliflower tacos with chipotle sauce
3h 45min
Thai tofu and sweet potato cakes
30min
Hearty lentil chilli
50min
Vegan moussaka
1h 50min
Sticky Sriracha tofu bowl
45min
Caribbean curry
40min
Three-bean shepherd's pie
26h
Lentil and chickpea burger with tahini dressing
1h 30min
Tofu scramble
25min
Pulled BBQ jackfruit
25min
Lentil bolognese
30min
Black bean enchiladas
1h 20min