Compatible versions
Lentejas verdinas estofadas con verduras a la cúrcuma
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de lentejas verdinas
- 900 g de agua
- 40 g de setas shiitake secas
- 120 g de nabo cortado en dados
- 80 g de apio en rodajas
- 1 pera en trozos (aprox. 160 g)
- 40 g de cebolla en trozos
- 20 g de aceite de oliva
- 1 ½ cucharaditas de sal
- 1 cucharada de cúrcuma molida
- ½ cucharadita de comino molido
- 100 g de trigo tierno
- 6 - 8 ciruelas pasas sin hueso (en mitades)
- Nutrition
- per 1 ración
- Calories
- 1104 kJ / 264 kcal
- Protein
- 14.04 g
- Carbohydrates
- 42.68 g
- Fat
- 4.57 g
- Fibre
- 10.74 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Arroz integral con algas, verduras y pollo
55min
Curry verde con berenjenas
30 menit
Judía blanca de ayuno
9hod. 15min
Lentejas con kale
30 menit
Habas de soja y arroz con tomate al curry
3 Std.
Lentejas y soja con verduras
4 Std. 50 Min
Pilaf de lentejas y bulgur con calabaza
50min
Guiso de verduras de raíz
1hod. 40min
Arroz con verduras y judías rojas
45min
Arroz meloso con verduras
1hod.
Sopa de miso
25min
Paella de verduras
40min