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Refried Beans

Refried Beans
3.9 20 rating
Prep. 10 min
Total 20 min
8 portions
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Ingredients

  • garlic clove
    1
  • onions quartered
    200 g
  • lard diced
    25 g
  • tinned black beans rinsed and drained (2 x 400 g tins)
    480 g
  • liquid vegetable stock
    150 g
  • fine sea salt
    ½ tsp
  • tortilla chips
    500 g
  • Cheddar cheese, grated
    50 g

Difficulty

easy

Nutrition per 1 portion

Protein 7.2 g
Calories 1695 kJ / 405 kcal
Fat 24.05 g
Fibre 4.53 g
Carbohydrates 40.03 g

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UK and Ireland

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