
Devices & Accessories
Curry lamb cutlets
Prep. 20 min
Total 1 h
4 portions
Ingredients
Curry powder
-
coriander seeds30 g
-
cumin seeds30 g
-
fennel seeds2 tbsp
-
cardamom pods10
-
whole cloves5
-
cinnamon quill1
-
whole black peppercorns1 tsp
Curry sauce, cutlets and rice
-
vegetable oil plus extra for frying50 g
-
brown onion (approx. 150 g), cut into halves1
-
long red chilli deseeded if preferred and cut into halves1
-
garlic cloves2
-
fresh coriander leaves, stalks and roots, plus extra leaves for garnishing20 g
-
piece fresh ginger peeled4 cm
-
ground turmeric1 tsp
-
coconut cream400 g
-
salt1 tsp
-
water1200 g
-
red lentils100 g
-
lamb cutlets (approx. 800 g)8 - 10
-
fresh curry leaves (optional)6
-
white rice300 g
Difficulty
easy
Nutrition per 1 portion
Sodium
707.4 mg
Protein
46.8 g
Calories
4843.4 kJ /
1153.2 kcal
Fat
77.6 g
Fibre
4.2 g
Saturated Fat
37.9 g
Carbohydrates
67.8 g
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