Porree-Tomaten-Quiche
TM6 TM5

Porree-Tomaten-Quiche

3.9 (56 ratings)

Ingredients

Teig

  • 140 g Naturreis
  • 40 g getrocknete Sojabohnen
  • 2 Eier
  • 35 g Olivenöl
  • 1 ½ TL Salz

Füllung und Fertigstellung

  • 200 g Emmentaler, in Stücken
  • 300 g Wasser
  • 500 g Porree, in Ringen (1 cm)
  • Butter zum Einfetten
  • 150 g Schinkenspeck, gewürfelt
  • 300 g Tomaten, halbiert
  • 3 Eier
  • 200 g Sahne
  • 1 EL Kartoffelstärke
  • ¼ TL Salz
  • ¼ TL Pfeffer
  • 1 Prise Muskat

Nutrition
per 1 Stück
Calories
1654 kJ / 395 kcal
Protein
20 g
Carbohydrates
19 g
Fat
26 g

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