Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
燻鮭魚蔬菜烘蛋馬芬
Prep. 10 min
Total 45 min
8 塊
Ingredients
-
油 抹油用
-
蘑菇 對切半60 克
-
綠色花椰菜 切小塊60 克
-
櫛瓜 切塊80 克
-
紅蔥頭 對切半30 克
-
煙燻鮭魚 切小丁，(約 1 公分)100 克
-
蛋5 顆
-
牛奶120 克
-
鹽1 茶匙
-
胡椒粉¼ 茶匙
-
帕瑪森起士粉30 克
-
水500 克
-
是拉差美乃滋辣椒醬 淋醬用
-
黑芝麻 裝飾用
-
新鮮香菜 裝飾用
Difficulty
easy
Nutrition per 1 塊
Protein
14.9 g
Energy
1076.1 kJ /
257.2 kcal
Fat
5.8 g
Fibre
7.5 g
Carbohydrates
39.5 g
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