Shake proteico capuccino

5.0 1 rating

Prep. 5 min

Total 5 min

5 copos

Ingredients

café solúvel
10 g
cacau em pó
30 g
whey protein sabor chocolate (ver dica)
90 g
bananas maduras
300 g
água
700 g
cubos de gelo ou água
300 g

Difficulty

easy

Nutrition per 1 copo

Sodium 39.5 mg

Protein 16.1 g

Energy 575.3 kJ / 137.5 kcal

Fat 1.3 g

Fibre 4.3 g

Saturated Fat 0.7 g

Carbohydrates 19.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cozinha proteica 18 recipes
International

You might also like...

Limonada

5 min

Batido de ananás e hortelã

5 min

Granizado de melancia

10 min

Sumo de manga e pimenta-de-caiena

10 min

Smoothie de manga, laranja e iogurte

5 min

Licor de morango

2 h 15 min

Smoothie de fruta e espinafres

No ratings

Biscoitos de gengibre com chocolate quente picante

40 min

Sangria de frutos tropicais

10 min

Sangria branca

45 min

Bebida de arroz com aroma de coco

8 h 30 min

Sumo verde

5 min

Show all

Show all