Bocados proteicos

5.0 1 rating

Prep. 20 min

Total 4 h 30 min

8 pieza

Ingredients

150 g de plátano en trozos
100 g de crema de cacahuate
20 g de proteína en polvo (optional) sabor chocolate
200 g de yogur griego
30 g de miel

30 g de miel de maple
1 chorrito de extracto de vainilla natural
50 g de chocolate amargo (50% cocoa) en 4-5 trozos
1 - 2 cda de almendras fileteadas
1 cdita de coco rallado sin azúcar

Difficulty

easy

Nutrition per 1 pieza

Sodium 13.8 mg

Protein 6 g

Energy 717.8 kJ / 171.6 kcal

Fat 10.1 g

Fibre 2.1 g

Saturated Fat 3 g

Carbohydrates 16.3 g

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