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Ingredients
- 3 oz unsalted butter
- 12 ½ oz buttermilk
- 1 large egg
-
1
oz honey
or 1 oz sugar to taste - 6 oz cornmeal, finely ground
- 4 ½ oz all-purpose flour
- 1 tsp salt
- 1 tsp baking powder
- 1 tsp baking soda
- 2 tbsp oil
- Nutrition
- per 1 slice
- Calories
- 179 kcal / 750 kJ
- Protein
- 4 g
- Fat
- 8 g
- Carbohydrates
- 21 g
- Fibre
- 1.6 g
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