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Quiche de brócolos e pesto

Quiche de brócolos e pesto
5.0 3 ratings
Prep. 15 min
Total 1 h 10 min
16 fatias
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Ingredients

  • queijo parmesão
    50 g
  • pinhão
    20 g
  • folhas de manjericão
    40 g
  • azeite
    90 g
  • água
    500 g
  • brócolos só os floretes
    600 g
  • alho
    ½ - 1 dente de
  • queijo ricota
    250 g
  • sal
    ½ c. chá de
  • pimenta preta
    1 pitada de
  • ovo
    1
  • massa folhada redonda
    1 folha de

Difficulty

easy

Nutrition per 1 fatia

Sodium 204.2 mg
Protein 5.5 g
Energy 756 kJ / 180.7 kcal
Fat 14.6 g
Fibre 1.9 g
Saturated Fat 5.2 g
Carbohydrates 9.8 g

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Also featured in

Novembro - Frutos e legumes do mês 15 recipes
Portugal

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