Spicy Nuss-Popcorn-Mischung

4.0 2 ratings

Prep. 10 min

Total 35 min

6 Portionen

Ingredients

Popcorn, salzig
60 g
Eiweiß
1
Honig
30 g
Salz
1 TL
Mandeln
100 g
Pecannüsse
100 g
Cashewkerne, ungeröstet
100 g
Sesam
15 g
Kreuzkümmel
1 TL
Cayenne-Pfeffer
1 TL
Paprika edelsüß
1 TL
Chilischote, rot, getrocknet zerkrümelt
1
Pfeffer
2 Prisen
Zimt
1 Prise
Butter in Stücken
30 g

Difficulty

easy

Nutrition per 1 Portion

Protein 6.7 g

Energy 1351.2 kJ / 323 kcal

Fat 27.2 g

Fibre 5.2 g

Carbohydrates 16.7 g

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Also featured in

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