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Guacamole picante de ervilhas

Guacamole picante de ervilhas
5.0 1 rating
Prep. 10 min
Total 20 min
6 doses
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Ingredients

  • limas
    2
  • malaguetas verdes
    3 - 4
  • água
    200 g
  • ervilhas frescas
    100 g
  • cebolo (spring onion) apenas a parte branca, cortados em pedaços
    2
  • coentros
    6 pés de
  • abacates maduros
    2
  • Tabasco® verde
    1 - 2 gotas de
  • sal
    ½ c. chá de
  • pimenta
    ½ c. chá de
  • flor de sal
    ½ c. chá de
  • azeite
    1 fio de
  • sementes de girassol tostadas
    1 c. sopa de
  • Nachos q.b. p/ servir

Difficulty

easy

Nutrition per 1 dose

Sodium 359.8 mg
Protein 2.9 g
Energy 448.3 kJ / 107.2 kcal
Fat 6.8 g
Fibre 5.7 g
Saturated Fat 0.9 g
Carbohydrates 12.5 g

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