Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g queijo parmesão cortado em pedaços pequenos
- 1 limão (casca, só a parte amarela)
- 2 dentes de alho
- 2 cebolos (spring onions) cortados em pedaços
- 2 pés de manjericão só as folhas
- 3 - 4 pés de salsa só as folhas
- 1 pão tipo papo-seco de véspera, cortado em pedaços (50 g aprox.)
- 500 g peito de frango s/ pele cortado em pedaços (2 cm aprox.), semicongelado
- 1 c. sopa de sementes de sésamo
- 1 ovo
- 50 g ervilhas descongeladas
- 50 g milho cozido escorrido
- 1 - 2 pitadas de sal
- 1 - 2 pitadas de pimenta
- Farinha q.b. p/ envolver
- Azeite q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 174.4 kcal / 729.6 kJ
- Protein
- 15.6 g
- Fat
- 4.1 g
- Carbohydrates
- 18.4 g
- Fibre
- 2 g
- Saturated Fat
- 1.4 g
- Sodium
- 266.5 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
