低温慢煮鲍鱼配烧椒酱

低温慢煮鲍鱼配烧椒酱

5.0 3 ratings

Prep. 20 min

Total 1 h 10 min

12 只

Ingredients

鲍鱼，带壳
10 - 12 只
生抽
15 克
蚝油
5 克
姜切片
10 克
花椒
10 - 15 颗
冰糖粉约1/2茶匙
2 - 3 克
料酒
20 克
水
1500 克

Difficulty

medium

Nutrition per 1 只

Sodium 187.4 mg

Protein 7.3 g

Energy 204.5 kJ / 48.9 kcal

Fat 0.4 g

Fibre 0.2 g

Saturated Fat 0 g

Carbohydrates 3.3 g

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China

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