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Melonen-Linsensalat im Glas

Melonen-Linsensalat im Glas
3.8 13 ratings
Prep. 15 min
Total 50 min
4 Portionen
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Ingredients

  • Knoblauchzehe
    1
  • Linsen, getrocknet (z.B. Beluga)
    200 g
  • Wasser
    750 g
  • Salz
    1 ½ TL
  • rote Zwiebel
    25 g
  • Senf
    1 TL
  • schwarzer Pfeffer, gemahlen
    3 Prisen
  • Weissweinessig
    15 g
  • Olivenöl
    30 g
  • Honigmelone geraffelt (siehe Tipp)
    250 g
  • Feta zerbröckelt
    60 g

Difficulty

easy

Nutrition per 1 Portion

Protein 14.9 g
Energy 1295.8 kJ / 309.7 kcal
Fat 11.3 g
Fibre 6.1 g
Carbohydrates 39 g

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