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Ingredients
Omelete recheada em forma de coração
- 3 - 5 pés de salsa só as folhas
- 50 g cornichons cortados em pedaços
- 25 g chalota
- 200 g atum em lata, ao natural
- 1 c. chá de sal
- 200 g queijo-creme
- 4 ovos
- 30 g leite
- ½ c. chá de pimenta branca mais q.b. p/ temperar
- 1 fio de azeite
Croissant com abacate e morangos
- 2 croissants cortados no sentido do comprimento
- 1 c. chá de sumo de limão
- 15 g molho de soja
- 10 g mel
- 100 g morangos cortados em fatias (0,5 cm aprox.)
- Queijo-creme q.b. p/ barrar
- 1 abacate cortado em fatias
Café com espuma
- 200 g leite
- 10 g café solúvel
- 25 g açúcar
- 100 g água
- Cacau em pó q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 1165.3 kcal / 4875.7 kJ
- Protein
- 51.5 g
- Fat
- 76.3 g
- Carbohydrates
- 77.3 g
- Fibre
- 12.3 g
- Saturated Fat
- 34.2 g
- Sodium
- 2620.7 mg
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