Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Couscous
- 500 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 1 Zwiebel, halbiert
- ½ Bund Petersilie, abgezupft (10 g)
- 400 g Möhren, in Stücken
- 400 g Zucchini, in Stücken
- 1 TL Salz
- ½ TL Pfeffer
- 2 Prisen Paprika rosenscharf
- 500 g Naturjoghurt
- ½ Bund Schnittlauch (10 g), in Röllchen
- 20 g Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 893 kJ / 213 kcal
- Protein
- 9 g
- Carbohydrates
- 34 g
- Fat
- 3 g
- Fibre
- 4.7 g
In Collections
Alternative recipes
Brokkoli-Radieschen-Salat
15 Min
Reis-Gemüse-Salat
45 Min
Bulgursalat
35 Min
Couscous-Hack-Topf
30 Min
Frischkäse-Pesto-Schnecken
2h
Quinoa-Gemüse-Salat
30 Min
Brokkoli-Kräuter-Pasta
20 Min
Bulgur-Kichererbsen-Salat
2 Std. 45 Min
Couscous-Curry-Salat mit Kichererbsen
15 Min
Bunter Couscoussalat
25 Min
Tomaten-Couscous
20 Min
Couscoussalat
50 Min