Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Karotten, in Stücken
- 400 g Wasser
- 2 TL Salz
- 300 g Kartoffeln, in mundgerechten Stücken (1-1,5 cm)
- 300 g grüne Bohnen, frisch, in Stücken (2-3 cm)
- 150 g grüne Erbsen, gefroren
- 350 g Pouletbrust, ohne Haut, ohne Knochen, gewürfelt (1-1.5 cm)
- ½ TL Pfeffer, gemahlen
- 250 g Eisbergsalat, einzelne Blätter
- 150 g Rahm
- 20 g Zitronensaft, frisch gepresst (1 Zitrone)
- 10 - 15 g Kräutermischung, frisch (z.B. Schnittlauch, Petersilie, Dill)
- 100 g Sojabohnensprossen, frisch (optional)
- Nutrition
- per 1 Portionen
- Calories
- 801 kJ / 192 kcal
- Protein
- 15 g
- Carbohydrates
- 15 g
- Fat
- 7 g
- Fibre
- 4.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gemüsewähe
1h
Ghackets mit Hörnli-Gratin
1h 10min
Kartoffelstock nature
55min
Linsendal mit Spinat
35min
Champignon-Kartoffeleintopf
1h
Minestrone mit Kichererbsen
40 min
Panang-Curry
45min
Rote-Linsen-Gemüse-Suppe
35min
Überbackenes Ruchbrot mediterrane Art
35min
Bündner Gerstensuppe
1 Std. 15 Min
Poulet in Peperonisauce mit Zucchetti-Feta-Couscous
55min
Poulet-Stroganoff
50 Min