香蕉牛奶

香蕉牛奶

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Prep. 5 min
Total 5 min
2 杯

Ingredients

  • 香蕉 去皮,切段(香蕉果肉约重150克)
    2 根
  • 牛奶
    300 克
  • 蜂蜜 (optional)
    15 克

Difficulty

easy


Nutrition per 1 杯

Sodium 76.8 mg
Protein 6 g
Calories 677.2 kJ / 161.9 kcal
Fat 5.4 g
Fibre 2 g
Saturated Fat 3.3 g
Carbohydrates 24.8 g

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