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Ingredients
- 40 克 糖粉 ，依个人口味调整
- 120 克 新鲜混合莓果 ，(如:草莓、蔓越莓、蓝莓等)
- 200 克 原味酸奶
- 600 克 牛奶
- Nutrition
- per 1 人份
- Calories
- 393 kcal / 1648 kJ
- Protein
- 14.06 g
- Fat
- 14.52 g
- Carbohydrates
- 53.2 g
- Fibre
- 1.08 g
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