Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Beluga Linsen, getrocknet
- 60 g Datteln
- 90 g Möhren, in Stücken
- 140 g Apfel, geviertelt, entkernt
- 500 g Wasser
- 2 ½ TL Salz
- 70 g Mandelstifte
- 25 g süßer Senf
- 35 g Balsamico, dunkel
- 15 g Öl
- ¼ TL Pfeffer
- 30 g Frühlingszwiebeln, in dünnen Ringen
- Nutrition
- per 1 Portion
- Calories
- 1363 kJ / 326 kcal
- Protein
- 16 g
- Carbohydrates
- 47 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 8.3 g
- Sodium
- 999 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gebratener Kichererbsensalat
45 min
Blumenkohl-Kichererbsen-Suppe
50 min
Lauwarmer Rotkohl-Quinoa-Salat
30 min
Kichererbsen-Salat
15min
Möhren-Fenchel-Salat
30 min
Couscous mit gebackenem Gemüse und Tahin-Dressing
1h
Linsensalat mit Tomaten und Feta
45 min
Spitzkohl-Slaw mit Datteln und Cashewkernen
10min
Hirse-Linsen-Salat mit Minze
30 min
Veganer Glasnudelsalat
25 min
Süßkartoffel-Feldsalat mit Sesam-Ziegen-Camembert
40 min
Power-Quinoa-Salat
45 min