櫛瓜蛋白煎餅

櫛瓜蛋白煎餅

3.3 3 ratings
Prep. 10 min
Total 30 min
2 人份

Ingredients

  • 蛋白
    4 顆
  • ¼ 茶匙
  • 橄欖油
    25 - 30 克
  • 櫛瓜 切片 (約 2 cm),再分切成四等塊(約 2公分)
    200 克
  • 1 小撮
  • 黑胡椒粉
    ½ 茶匙
  • 煙燻紅椒粉
    ½ 茶匙

Nutrition per 2 人份

Calories 338.9 kcal / 1417.9 kJ
Protein 14.2 g
Fat 28.2 g
Carbohydrates 8.5 g
Fibre 2.8 g
Saturated Fat 4 g
Sodium 2665.7 mg

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