Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 huevo
- 180 g de leche de almendras
- 45 g de jugo de betabel
- 25 g de aceite vegetal
- 280 g de harina de espelta
-
35
g miel (optional)
or 10 g stevia (optional) - 1 cdita polvo para hornear
- frutos rojos, mixtos, frescos
- mascarpone, para untar.
- coco rallado y tostado para espolvorear.
- Nutrition
- per 1 porción
- Calories
- 1967.3 kJ / 470.2 kcal
- Protein
- 18.1 g
- Carbohydrates
- 74.2 g
- Fat
- 14.3 g
- Saturated Fat
- 2.8 g
- Fibre
- 10.4 g
- Sodium
- 217.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Avena y frutas
15 min
Pan de plátano saludable
1h
Pancakes de queso cottage con salsa de frutos rojos y plátano
30 min
Donas de sushi
50min
Donas sin gluten
1h 40min
Smoothie matutino de Matcha y Moras
10min
Muffins de camote con nueces
1h
Hot cakes de plátano sin gluten
25 min
Hot cakes de harina de avena
30 min
Hotcakes de plátano y chispas de chocolate
30 min
Hot cakes de avena
30 min
Waffles
40min