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Steamed Egg Cups

Steamed Egg Cups
4.9 8 ratings
Prep. 5 min
Total 20 min
9 portions
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Ingredients

  • non-stick cooking spray
  • water
    20 oz
  • large eggs
    9
  • salt to season, to taste
  • ground black pepper to season, to taste
  • chopped fresh parsley to garnish
    chopped fresh cilantro, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 99.1 mg
Protein 8.6 g
Energy 406.9 kJ / 97.2 kcal
Fat 6.5 g
Fibre 0 g
Saturated Fat 2.1 g
Carbohydrates 0.5 g

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