Shredded chicken 2-for-1

Shredded chicken 2-for-1

5.0 1 rating

Prep. 10 min

Total 45 min

6 portions

Ingredients

brown onions cut into quarters
270 g
garlic cloves
3
water
1500 g
sea salt plus extra to seasn
1 ½ tsp
ground black pepper plus extra to seaon
¾ tsp
mixed fresh herbs leaves and stems (i.e. rosemary, oregano, thyme)
3 - 4 sprigs
skinless chicken thigh fillet cut into pieces (4 cm)
750 g

Difficulty

easy

Nutrition per 1 portion

Sodium 729.1 mg

Protein 18.8 g

Calories 775.9 kJ / 185.5 kcal

Fat 10.3 g

Fibre 2 g

Saturated Fat 2.8 g

Carbohydrates 6.8 g

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