Pulled chicken tortillas (Diabetes)

Pulled chicken

• 80 g onion, cut into quarters
• 2 garlic cloves
• 220 g fresh tomatoes, cut into quarters
• 180 g water
• 1 tbsp Vegetable stock paste, salt-free (see Tips)
• 3 tsp ground smoked paprika
• 3 tsp ground cumin
• ½ tsp chilli powder
• 1 tsp brown sugar
• 400 g chicken breast fillet, cut into 8 pieces
• ¼ tsp ground black pepper

Cabbage and apple salad

• 130 g apple (approx. 1 small apple), thickly grated
• 160 g green cabbage, thinly sliced
• 1 tbsp extra virgin olive oil
• ground black pepper, to taste
• 2 tsp apple cider vinegar

Assembly

• 4 tortillas (approx. 160 g), wholegrain, warm
• 2 tbsp sour cream
• 12 sprigs fresh coriander, leaves only, to serve