Devices & Accessories
Smokey Liptauer Canapes (Diabetes)
Prep. 20 min
Total 40 min
24 pieces
Ingredients
-
extra virgin olive oil to grease
-
can chickpeas no added salt, rinsed and drained400 g
-
cornflakes40 g
-
quinoa flakes40 g
-
egg1
-
linseed meal2 tbsp
-
water1 tbsp
-
ricotta firm180 g
-
semi sun-dried tomatoes2 tbsp
-
fresh chives plus extra to garnish1 tbsp
-
freshly squeezed lemon juice2 tsp
-
ground sweet paprika¼ tsp
-
ground black pepper to taste
-
radishes trimmed and thinly sliced (see Tips)90 g
Difficulty
easy
Nutrition per 1 piece
Sodium
24.4 mg
Protein
2.2 g
Calories
195.4 kJ /
46.7 kcal
Fat
1.9 g
Fibre
1.2 g
Saturated Fat
0.6 g
Carbohydrates
4.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Steamed white fish with chermoula and mulligatawny soup
No ratings
Asian crab cakes with wasabi mayonnaise
1 h 30 min
Ossobuco with orange and fennel salad
2 h 45 min
Black sesame mochi ice cream
23 h
Vegetable pizza (Thermomix® Cutter, using modes)
1 h 40 min
Cucumber, dill and sour cream dressing (Thermomix® Cutter, using modes)
10 min
Salt-free vegetable stock paste (Diabetes)
55 min
Yu Sheng Prosperity salad (Thermomix® Cutter)
30 min
Prawn bisque with lemon myrtle (Andrew Fielke)
55 min
Champagne poached chicken terrine
1 h 30 min
Mango and turmeric sorbet
10 min
Mediterranean-style stuffed capsicum
45 min