Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
60
g de avellanas
or 60 g de almendras, crudas - 200 g de avena
- 500 g de requesón,bajo en grasas
- 6 huevos
- 60 g de proteína en polvo, natural o con sabor a su elección
-
1 - 2
cdas de miel de agave
or 1 - 2 cdas de miel de abeja - 150 g de chocolate amargo,cortado en trozos
- 5 g de manteca de cacao
- de nuez pecana picada, para decorar
- Nutrition
- per 1 pieza
- Calories
- 551.4 kJ / 131.8 kcal
- Protein
- 7.2 g
- Carbohydrates
- 10.5 g
- Fat
- 6.9 g
- Saturated Fat
- 2.4 g
- Fibre
- 1.9 g
- Sodium
- 108.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Galletas “Levain Copy Cat”
1 Std. 20 Min
Pancakes de queso cottage con salsa de frutos rojos y plátano
30min
Leche de soya
1 Std. 35 Min
Huevos estrellados al vapor
15 min
Leche de luna rosa
10p
Pan de plátano saludable
1h
Pay de nuez sin harina
2h
Jaleas potenciadoras de la belleza
1h
Avena de durazno de verano
40p
Taco Sushi
1h
Carne en su jugo, estilo Jalisco
30min
Avena y frutas
15 min