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Ingredients
- 10 克 油
- 10 克 干香菇 泡软，切丝
- 70 克 胡萝卜 切丝
- 800 克 水
- 500 克 笋 切丝
- 10 克 素鱼翅
- 10 克 蟹肉棒 切丝
- 30 克 素鱼肉 切片
- 100 克 金针菇
- 1 汤匙 酱油
- ¼ 茶匙 盐
- ¼ 茶匙 糖
- 1 茶匙 黑醋
- 少许 麻油
- 1 茶匙 淀粉 加100克水调匀
- Nutrition
- per 1 人份
- Calories
- 90 kcal / 379 kJ
- Protein
- 4.093 g
- Fat
- 3.029 g
- Carbohydrates
- 12.698 g
- Fibre
- 4.705 g
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