地瓜去皮(TM5)

地瓜去皮(TM5)

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Prep. 10 min
Total 10 min
1 人份

Ingredients

  • 600 克
  • 紫地瓜 ,選擇小地瓜最佳,大小約5公分左右,如有必要先切成5公分的大塊
    800 克
    800 克 地瓜, ,選擇小地瓜最佳,大小約5公分左右,如有必要先切成5公分的大塊

Nutrition per 1 人份

Calories 688 kcal / 2878.6 kJ
Protein 12.8 g
Fat 0.8 g
Carbohydrates 160.8 g
Fibre 24 g
Saturated Fat 0 g
Sodium 464 mg

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