Devices & Accessories
Mantou Buns with Butternut Squash Soup (TM6 Metric)
Prep. 20 min
Total 55 min
6 portions
Ingredients
Mantou Buns
-
active dry yeast1 tsp
-
brown sugar20 g
-
water130 g
-
all-purpose flour plus extra to dust250 g
-
vegetable oil plus extra to grease1 tsp
-
salt½ tsp
Butternut Squash Soup
-
unsalted butter cold, cubed (2.5 cm)15 g
-
yellow onion15 g
-
butternut squash peeled, de-seeded, cubed (5 cm)200 g
-
russet potatoes peeled, cubed (2.5 cm)60 g
-
raw cashews30 g
-
water (see Tip)350 g
-
salt to taste
-
ground white pepper to taste
-
fresh mixed herbs to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
202 mg
Protein
6.1 g
Calories
1015.3 kJ /
242.7 kcal
Fat
5.5 g
Fibre
2.4 g
Saturated Fat
1.8 g
Carbohydrates
42.7 g
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